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For a 7-minute workout our new app

Name: For a 7-minute workout our new app

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Got seven minutes? We've got the app. Today The New York Times is offering a free mobile app for the popular Scientific 7-Minute Workout. Chris Jordan pioneered a new approach to fitness with the 7 Minute Workout. But that was just the beginning. With this app you'll feel like you have a personal.

The 7 Minute Workout app is the #1 fitness app in countries. Become your own Time your workout with prompting for each new exercise and breaks. Looking for a quick workout to help you meet your New Year's resolution? USA TODAY Tech columnist Jefferson Graham reviews the best 7. We tried the top-rated 7 minute workout apps to find the best.

Originally envisioned by a personal trainer and an exercise physiologist, the 7- minute workout app builds on new research suggesting that. Me doing The 7-Minute Workout in Business Insider's office. popular that The New York Times recently released its own version of the app. Getting fit has never been this easy – or this much fun. Seven's workouts are based on scientific studies to provide the maximum benefit in only 7 minutes.

Workout anywhere and anytime with our award-winning fitness app for the iPhone and iPod Touch. 7 Minute Fitness Challenge is an app designed with your. You can accomplish a daily physical workout in just 7 minutes, using nothing more than a chair, a wall, and your own body weight, that will dramatically improve.

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